When the weather gets hot, the kitchen gets hotter….Keep cool with these hot grilling recipes from Chefmama.com
Grilled Flank Steak
Prep. Time 20 min marinate time 4 -6 hours Cook time 20 min.
Ingredients:1 (1-1 ½ lb. flank steak)
1-tablespoon oil
2 tablespoons honey
2 tablespoons soy sauce
Fresh squeezed juice of one orange
¼ teaspoon ground ginger
Brown rice
Directions: Trim fat from flank steak and place in a resalable Ziploc bag. Combine remaining ingredients in a small mixing bowl and pour into the bag. Seal and place in dish to prevent leaks. Turn to coat and refrigerate for 4-6 hours turning occasionally. Remove meat from marinate and cook on hot grill 4-6 minutes on each side or to desired doneness. Thinly slice across the grin and serve with brown rice and veggie of choice.
BBQ Stuffed Burgers
Prep. Time 10 minutes Cook time 20 minutes
Ingredients:1 1/2 pound lean ground beef
Seasoning salt
1 cup shredded cheddar cheese
4 tablespoons BBQ sauce
4 hamburger buns
2 medium sweet potatoes (sliced)
1-tablespoon olive oil
4 ears corn on the cob
Aluminum foil
Directions: Divide meat into 8 equal portions and shape into thin patties. Sprinkle cheese in center of half of the patties. Press remaining patties on top and press together to seal. Place on grill and cook to 160 degrees F. turning once (about 15-20 minutes). Brush with BBQ sauce the final minute of cooking. Place on buns and top with condiments of choice. Meanwhile, place sweet potato slices on aluminum foil and top with olive oil. Fold foil into packet and grill along with corn for about 15 minutes. Serve burgers with corn and sweet potatoes.
Grilled pork tenderloin and Asparagus
Prep time 30 min. cook time 20 minutes
Ingredients:1-pound whole pork tenderloin
1 pound fresh asparagus rinsed and trimmed
½ cup peanut putter
½ cup soy sauce
½ cup rice wine vinegar
2 tablespoons toasted sesame oil
2 tablespoons honey
1-teaspoon ground ginger
2 garlic cloves, minced
½ teaspoon pepper
Directions: Make marinade by whisking together soy sauce, vinegar, sesame oil, honey, ginger, garlic and pepper in a mixing bowl. Reserve ½ mixture in separate container. Place asparagus in a Ziploc bag and pour ¼ cup of marinade from mixing bowl into bag, turning to coat. Do the same with tenderloin using another Ziploc bag and the rest of the marinade. Let the meat and asparagus marinate for 30 minutes at room temperature. While marinating, prepare a charcoal fire or heat a gas grill to medium high and oil the grill grates. Add peanut putter to reserved marinate and Wisk until smooth to create a dipping sauce for the pork and asparagus. (This is a great step to let the kids do). Grill tenderloin for 3-4 minutes on each side, rotating it a quarter turn at a time, until the internal temperature reaches 145 degrees in the center. Remove meat from grill and let rest for 5 minutes as the internal temperature rises. While meat is resting grill asparagus for about two minutes on each side, or until done. Slice pork in 1-2 inch slices and serve with asparagus and dipping sauce.
Tuesday, April 28, 2009
Wednesday, April 15, 2009
Recipes for week of April 12th
Recipes for week of April 12th
Sunday: HAPPY EASYTER!!!
Have a blessed Easter! Make your own family’s traditional recipes, and share some of them with us on our blog at www.chefmama.com.
Monday: Roast Beef with Carrots and Potatoes
Prep. Time: 20 min. Cook time1 ¾-2 ½ hours
Ingredients:
4-6 lb. beef rib eye roast
1-package baby carrots (16 oz.)
2 medium onions cut into 1-inch thick wedges
2 lbs. small new potatoes, halved
4 cloves garlic crushed
2 tbs. dried thyme
1 ½ tsp. black pepper
Salt
2 tablespoons olive oil
Directions:
Heat oven to 350 degrees F. Combine garlic, thyme, and pepper and press half of this mixture evenly into the surface of beef roast. Add oil and 1-teaspoon salt to other half of seasoning mixture and set aside. Place roast fat side up on rack in shallow roasting pan. Roast for 1-¾ -2 hours for medium rare or 2-2 ½ hours for medium doneness. While meat is roasting, combine carrots, potatoes, onions and rest of seasoning mixture. Place in pan and place in oven during last 60 minutes of roasting time. Remove beef and let stand for 10 minutes before carving. Serve with vegetables.
Special note: Save leftover beef for Wednesday’s recipe.
Tuesday: Cornflake fried chicken with Smashed Potatoes and Peas
Prep. Time 10min Cook time 15 min
Ingredients:
4 boneless skinless chicken breasts
2 large eggs
2-cup milk divided
3 cups cornflakes
Salt and pepper
8 red boiling potatoes
1 ½ cup frozen peas
3 tablespoons unsalted butter
Directions:
Pound chicken breasts between 2 sheets of plastic wrap to an even ½ inch thickness. Whisk together eggs and 1-cup milk in shallow bowl. Crush cornflakes into another shallow bowl and toss with ¼ tsp. each salt and pepper. Heat oil in medium nonstick skillet over medium heat until hot. Sprinkle chicken with salt and pepper and dip into egg mixture shaking off excess. Then dip into cornflakes pressing them onto chicken. Fry chicken turning once until golden brown and just cooked through about 5- 6 minutes total per chicken breast. Drain on paper towels. Meanwhile, Generously cover red potatoes with cold water in medium saucepan. Add 1 tsp. salt and simmer covered until they just begin to get tender, about 8 minutes. Add peas and simmer, partially covered, about 5 more minutes until potatoes are tender. Drain and return to pan. Add butter, 1-cup milk and 1 teaspoon each salt and pepper. Let stand off heat for 1 minute, then mash coarsely and serve with chicken.
Wednesday: Beef Noodle Stir Fry
Prep time 10min. cook time 10 min.
Ingredients:
Leftover beef cut into strips
¾ pound green beans
1 (8oz.) cans water chestnuts
2 (3oz.) packages instant ramen noodles
¼ cup soy sauce
½ cup beef broth
1 tbs. cornstarch
1 tbsp. vegtable oil
1 tbs. sesame oil
½ tsp. ground ginger
Directions:
In a medium mixing bowl, combine soy sauce, cornstarch, sesame oil, and ginger. Add beef and stir to coat. In a wok or large skillet, bring ½ cup water to boil over medium-high heat. Add green beans, cover and cook 8-10 minutes or until beans are tender. Remove beans with slotted spoon and cover to keep warm. Add 3 cups of water to pan and bring to boil. Break up ramen noodles and add to pan (without seasoning packet) and cook 3 minutes. Drain and rinse noodles. Set aside. Add beef and marinate to the pan along with the green beans, water chestnuts and broth. Cook until sauce is thickened and bubbly, stirring frequently. Add noodles and mix lightly before serving.
Thursday: Cheese Tortellini with Shrimp
Prep time 5 min. cook time 10 minutes
Ingredients:
1-pound jumbo shrimp
1 lb. cheese tortellini (frozen or fresh)
2 cups broccoli florets
3 garlic cloves, minced
1-cup olive oil
Salt
Graded Parmesan cheese
1-cup chicken broth
¼ cup fresh parsley, chopped
Directions:
Boil a large pot of salted water over medium heat. Add tortellini and boil until done. Remove tortellini; place in bowl and set aside, but save salted water in pan. While tortellini is boiling, heat the olive oil, garlic, 1 tsp.salt and parsley in a small saucepan over very low heat. Let simmer a few minutes and turn off heat. Set aside. Place broccoli florets in microwave safe bowl with 2 teaspoons water and cover with plastic wrap. Microwave for 2-4 minutes and set aside. Cook shrimp in salted water for 2 minutes and add shrimp and broccoli to the tortellini. Now add the chicken broth to the olive oil mixture and reheat until fully heated. Pour over pasta and top with grated Parmesan cheese.
Special note: If your children will not eat the shrimp, serve them the tortellini and broccoli with out the shrimp.
Friday: Barbequed Turkey Sloppy Joes
Prep time 5 min. cook time: 6-7 hours
Ingredients:
2 lbs. ground turkey
2 medium onions
2 (15 oz.) cans tomato sauce
1 (6oz.) cans tomato paste
½ cup brown sugar
1/3 cup red wine vinegar
2 tbsp. Worcestershire sauce
2 tbsp. liquid smoke hickory flavoring
½ tsp. freshly ground pepper
½ tsp. seasoning salt
8 sourdough rolls, split and toasted
Corn on the cob
Fresh fruit
Directions In large skillet brown turkey and onion over medium heat stirring often until turkey is brown and crumbly, about 6-8 minutes. Drain and place in sprayed slow cooker. Add tomato sauce, tomato paste, brown sugar, vinegar, and Worcestershire sauce, seasoning salt, pepper and 5 teaspoons of liquid smoke. Stir, cover and cook on low 6-7 hours. Stir in the remaining 1-teaspoon of liquid smoke and serve on sour dough rolls with corn on the cob and fresh fruit.
Saturday: Tex Mex Lasagna
Prep time10minutes cook time 30 minutes
Ingredients:
2 8 oz. packages no boil lasagna noodles
1 32 oz. jar thick salsa
1 15 oz. carton ricotta cheese
2 cups shredded cheddar cheese
Directions
Spay a 19 x 13 inch baking pan with vegetable spray. Soak the noodles according to package instructions. Spread a thin layer of salsa over bottom of dish. Top with a single layer of noodles. Spread noodles with half of the ricotta cheese, one-third salsa and half grated cheese. Add another layer of noodles, and then spread remaining salsa and rest of ricotta. Add one more layer of noodles and top with remaining salsa and the rest of the grated cheese. Bake for 30 minutes at 350 degrees f. or until top is golden brown and bubbly. Let rest 10 minutes before cutting. Serve with fresh green salad.
Sunday: HAPPY EASYTER!!!
Have a blessed Easter! Make your own family’s traditional recipes, and share some of them with us on our blog at www.chefmama.com.
Monday: Roast Beef with Carrots and Potatoes
Prep. Time: 20 min. Cook time1 ¾-2 ½ hours
Ingredients:
4-6 lb. beef rib eye roast
1-package baby carrots (16 oz.)
2 medium onions cut into 1-inch thick wedges
2 lbs. small new potatoes, halved
4 cloves garlic crushed
2 tbs. dried thyme
1 ½ tsp. black pepper
Salt
2 tablespoons olive oil
Directions:
Heat oven to 350 degrees F. Combine garlic, thyme, and pepper and press half of this mixture evenly into the surface of beef roast. Add oil and 1-teaspoon salt to other half of seasoning mixture and set aside. Place roast fat side up on rack in shallow roasting pan. Roast for 1-¾ -2 hours for medium rare or 2-2 ½ hours for medium doneness. While meat is roasting, combine carrots, potatoes, onions and rest of seasoning mixture. Place in pan and place in oven during last 60 minutes of roasting time. Remove beef and let stand for 10 minutes before carving. Serve with vegetables.
Special note: Save leftover beef for Wednesday’s recipe.
Tuesday: Cornflake fried chicken with Smashed Potatoes and Peas
Prep. Time 10min Cook time 15 min
Ingredients:
4 boneless skinless chicken breasts
2 large eggs
2-cup milk divided
3 cups cornflakes
Salt and pepper
8 red boiling potatoes
1 ½ cup frozen peas
3 tablespoons unsalted butter
Directions:
Pound chicken breasts between 2 sheets of plastic wrap to an even ½ inch thickness. Whisk together eggs and 1-cup milk in shallow bowl. Crush cornflakes into another shallow bowl and toss with ¼ tsp. each salt and pepper. Heat oil in medium nonstick skillet over medium heat until hot. Sprinkle chicken with salt and pepper and dip into egg mixture shaking off excess. Then dip into cornflakes pressing them onto chicken. Fry chicken turning once until golden brown and just cooked through about 5- 6 minutes total per chicken breast. Drain on paper towels. Meanwhile, Generously cover red potatoes with cold water in medium saucepan. Add 1 tsp. salt and simmer covered until they just begin to get tender, about 8 minutes. Add peas and simmer, partially covered, about 5 more minutes until potatoes are tender. Drain and return to pan. Add butter, 1-cup milk and 1 teaspoon each salt and pepper. Let stand off heat for 1 minute, then mash coarsely and serve with chicken.
Wednesday: Beef Noodle Stir Fry
Prep time 10min. cook time 10 min.
Ingredients:
Leftover beef cut into strips
¾ pound green beans
1 (8oz.) cans water chestnuts
2 (3oz.) packages instant ramen noodles
¼ cup soy sauce
½ cup beef broth
1 tbs. cornstarch
1 tbsp. vegtable oil
1 tbs. sesame oil
½ tsp. ground ginger
Directions:
In a medium mixing bowl, combine soy sauce, cornstarch, sesame oil, and ginger. Add beef and stir to coat. In a wok or large skillet, bring ½ cup water to boil over medium-high heat. Add green beans, cover and cook 8-10 minutes or until beans are tender. Remove beans with slotted spoon and cover to keep warm. Add 3 cups of water to pan and bring to boil. Break up ramen noodles and add to pan (without seasoning packet) and cook 3 minutes. Drain and rinse noodles. Set aside. Add beef and marinate to the pan along with the green beans, water chestnuts and broth. Cook until sauce is thickened and bubbly, stirring frequently. Add noodles and mix lightly before serving.
Thursday: Cheese Tortellini with Shrimp
Prep time 5 min. cook time 10 minutes
Ingredients:
1-pound jumbo shrimp
1 lb. cheese tortellini (frozen or fresh)
2 cups broccoli florets
3 garlic cloves, minced
1-cup olive oil
Salt
Graded Parmesan cheese
1-cup chicken broth
¼ cup fresh parsley, chopped
Directions:
Boil a large pot of salted water over medium heat. Add tortellini and boil until done. Remove tortellini; place in bowl and set aside, but save salted water in pan. While tortellini is boiling, heat the olive oil, garlic, 1 tsp.salt and parsley in a small saucepan over very low heat. Let simmer a few minutes and turn off heat. Set aside. Place broccoli florets in microwave safe bowl with 2 teaspoons water and cover with plastic wrap. Microwave for 2-4 minutes and set aside. Cook shrimp in salted water for 2 minutes and add shrimp and broccoli to the tortellini. Now add the chicken broth to the olive oil mixture and reheat until fully heated. Pour over pasta and top with grated Parmesan cheese.
Special note: If your children will not eat the shrimp, serve them the tortellini and broccoli with out the shrimp.
Friday: Barbequed Turkey Sloppy Joes
Prep time 5 min. cook time: 6-7 hours
Ingredients:
2 lbs. ground turkey
2 medium onions
2 (15 oz.) cans tomato sauce
1 (6oz.) cans tomato paste
½ cup brown sugar
1/3 cup red wine vinegar
2 tbsp. Worcestershire sauce
2 tbsp. liquid smoke hickory flavoring
½ tsp. freshly ground pepper
½ tsp. seasoning salt
8 sourdough rolls, split and toasted
Corn on the cob
Fresh fruit
Directions In large skillet brown turkey and onion over medium heat stirring often until turkey is brown and crumbly, about 6-8 minutes. Drain and place in sprayed slow cooker. Add tomato sauce, tomato paste, brown sugar, vinegar, and Worcestershire sauce, seasoning salt, pepper and 5 teaspoons of liquid smoke. Stir, cover and cook on low 6-7 hours. Stir in the remaining 1-teaspoon of liquid smoke and serve on sour dough rolls with corn on the cob and fresh fruit.
Saturday: Tex Mex Lasagna
Prep time10minutes cook time 30 minutes
Ingredients:
2 8 oz. packages no boil lasagna noodles
1 32 oz. jar thick salsa
1 15 oz. carton ricotta cheese
2 cups shredded cheddar cheese
Directions
Spay a 19 x 13 inch baking pan with vegetable spray. Soak the noodles according to package instructions. Spread a thin layer of salsa over bottom of dish. Top with a single layer of noodles. Spread noodles with half of the ricotta cheese, one-third salsa and half grated cheese. Add another layer of noodles, and then spread remaining salsa and rest of ricotta. Add one more layer of noodles and top with remaining salsa and the rest of the grated cheese. Bake for 30 minutes at 350 degrees f. or until top is golden brown and bubbly. Let rest 10 minutes before cutting. Serve with fresh green salad.
Thursday, April 9, 2009
Subscribe to:
Comments (Atom)
